|
|
|
|
Bengal gram or chana is very popular cereal in entire south Asia and relished as a staple food. Bengal gram is eaten in all the stages of its growth. According to Hakeem Hashmi, highly reputed unani physician & researcher - gram is very nutritive. Regular intake of Bengal gram imparts a lot of physical vigour and strength to the muscles and all parts of the body. Bengal gram is invigorating, purifier of blood, digestive, and anti bilious and anti phlegmatic, anti pyretic, pains killer, germicidal and very effective in cold and cough. Bengal gram is a very rich source of protein.
The leaves of Bengal gram contains lots of vitamin A. The sprouted gram are full of vitamin C, B & E. the tiny powder leaves of Bengal gram eaten raw and in roasted form. Ripe grains are taken, roasted, soaked & sprouted & as grown flour. In South Asia many tasty delicious culinary preparation are made from Bengal gram.
Soak Bengal gram in water (for a day in summer & 2day in winter) strain & cover in a wet clothe by making a bundle and hang it for two days. When they are sprouted, add some grated ginger, little rock salt, black pepper powder and sprinkle some lemon juice on it, take it as breakfast. This is very rich in vitamin "C" and gives strength & energy to the entire body.
Eating whole Bengal gram (soaked over night) in the morning with cumin seeds & dry ginger powder sprinkled on it and also drinking the water (in which the Bengal gram was soaked) eliminates constipation.
COLD: -Eating roasted Bengal gram then taking a cup of milk before going to bed eliminates the phlegm And clears the wind ripe.
Inhaling the aroma of roasted Bengal gram, stops running nose.
Applying a solution of Bengal gram powder on the hair for 10 to 15 minutes and then washing with Luke warm water eliminates dryness of the hair, makes them soft and lustrous and checks dandruff.
According to Hakeem Hashmi taking Bengal grams soaked in water overnight, makes the man's muscles very strong and free from problems like early ejaculation or lack of sexual power. Bengal grams should be taken along with its husk, it helps in assimilating full protein in the body.
A word of caution excessive in take of Bengal gram powder should be avoided as it causes indigestion & diarrhoea.
Home
Guava
bitter gourd
heeng
henna
herbals
holi basil
homere
indian
jambul
lemon
liquorice
mango
margosa
onion
paan
papaya
peepal
pepper
pomegr
radish
rauwolfia
salt
sandal wood
spogel seeds
tamarind
tomato
ajwain
aniseed (Saunf)
babul
bael fruit
bamboo
banyan
bengal gram
cardamon
carrot
caster seed
cinnamon dalchini
coconut
coriander
cumin seeds
watermelon
zizyphus
Contact No.: +91-9997782991 & 9720858745 |
||||||||||||||
|
||||||||||||||
Online"HEALTH IS WEALTH" Booklet Copyrights, 1998-2010 Hashmi Dawakhana all rights reserved, info@hashmi.com |
||||||||||||||