The manifestations of premenstrual disorder (PMS) are extremely variable in sort, force and span from
patient to patient. Moreover, the manifestations may change even in the same patient every now and
then, being mellow at a few times or seriously impairing at different times. PMS side effects may meddle
with their every day exercises. A portion of the regular grievances are recorded here :

Physical manifestations: irregular periods

• Weight increase, bloated feeling
• Breast delicacy
• Fatigue
• Acne
• Constipation or the runs
• Too much or excessively little of slumber
• Cravings for specific nourishments like desserts, and so on.
• Overeating
• Headache
• Lower spinal pain

Mental side effects :

1. Irritability, hostility
2. Tearfulness, spells of hollering
3. Mood swings
4. Depression
5. Disinterest in sex
6. Social withdrawal
7. Trouble in concentrating
8. Impulsiveness
9. Anxiety
10. Oversensitivity